Matt Elliott, LMFT

I provide a focused and understanding space that supports you opening to your own aliveness and voice. I bring my full attention, my honest feeling, and I will share what I see will help you. Often our first response to misfortune is to fight against it. While we may have skillful ways of doing this, our efforts nevertheless become futile and disconnect us from others. Our energy gets bound up, we get stuck in elusive cycles. However, our truths are complex and deserve to be recognized.

In a setting of mutual respect and trust, and with your active participation, I will encourage and challenge you to take risks to be more honest and vulnerable with yourself and in your relationships. The result is often a more comfortable, effective and empowered sense of self from which relationships can thrive.

I offer individual therapy to adults who are interested in exploring one’s relationships and relationship with oneself. I have a special interest in working with anxiety, depression, life transitions and self-esteem.